Well
I have finally started with my sports scientist guy for my knee, have these exercises to do with my leg and knee. It really hurts and he had to massage the major tendons in my thighs that run down in to my knee. The idea is that this stuff with help with the pain and avoid and operation.
Which I am all for by OMG it really hurts and I have a huge pain, threshold and it still hurt like hell !!!!
Then from there it was to the Podiatrist for my right foot related to my right knee and my spine.
Boy well I was way out of alignment and now have my right foot fully strapped to help re aline my walking and my knee. This will either make it better or worse. At present it is worse.
I guess because I was so out of whack....
So more exercises and more tests to see whats next to get this right. I am not see the ENT guy as yet, need to get my leg fixed first. Then I will worry on the rest. Also need to do some blood letting for the iron overload.....All in all am just feeling like crap due to all of this. But you must keep on keeping on. Hard some days bit tough.
I will get there.
This weekend I did some things at TSH and today my parcel turned up with a big smiley face from TSH and that cheered me up. I did a couple more layouts and have completed my target for this year. That was exciting. Got my nephews 19th birthday this week and we are off out to dinner on Wednesday night. Mexican that should be great. Family dinners are a must on your birthday.. Thanks for looking
Until next time
Cheers Parky
1 comment:
Julies smilies on those PBs are a wonderful happy thing aren't they?!! :-) Sounds like you have some new goodies to play with too!
My dad has recently had double knee surgery for the second time, it really is the most painful thing Lynn having trouble with your walking legs, sending big HUGS your way!!! I hope with all these visits it starts to fix itself for you asap!!
Love and thinking of you
Chrissy xx
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